Clean • Climbing • Cameras rolling

Take These With LEW

High‑energy empowerment, scenic treks, and raw honesty. Vlogs that move—body, mind, and spirit.

#TrackTheTrek #TakeTheseWithLEW #CleanAndClimbing #Atlas

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Training, gear, altitude prep, and the “uninvited invite” story. Follow the journey.

3 miles a day, 4 heavy lifts a week. Creatine, protein, and discipline—without the ego.

Clean isn’t quiet—it’s courageous. Expect honesty and tools that actually help.